Fruit and Vegetable Juice Dietary Facts

Everyone tells us that fruit and vegetable juices are good for us.  We agree! Don't just take our word for it.  Have a look at the links below for an independent opinion from the juice experts.

Tips on Tomato Juice

The secret of tomatoes lays precisely in its color pigments related to that of carrots. The virtues of this great antioxidant have been demonstrated in hundreds of clinical trials. Scientists sustain it is sufficient to drink 2 glasses of tomato juice daily to take profit from the outstanding benefits of lycopene.

Here are some of its effective therapies:

1. Fresh juice boosts sugar formation in the blood, acting as an excellent natural energizer when feeling exhausted
2. Contains antitoxic elements, protecting the liver and stimulating its activity
3. Fights negative effects of increased fat intake, otherwise rapidly absorbed by the body
4. Is an excellent remedy against sunburn: tomato slices applied on burned skin for 15 minutes decrease inflammation and accelerate regeneration; lycopene protects skin against bad UVs, reducing the risk of sunburn.

Health food:

 Tomato: Even more important, it is proved that, by eating 2-4 servings of tomato (or tomato juice, if you prefer) per week, the  risk for prostate cancer is reduced by as much as 35%!

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